Embrace the Spirit of Navratri 2023 with Luxury Unplugged. It’s the season of festivity, and what better way to celebrate Navratri than by embracing the spirit of the festival? In this video, I’m sharing with you all about the exciting celebration that’s coming up in 2023 – Embrace the Spirit of Navratri. What is the reason behind celebrating Navratri? Why do some of us fast during Navratri? what is the significance behind it?
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Are we just following traditions just simply as religious traditions or do they have scientific tathya behind them?
SO, let’s get started
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As we all know Navratri is a Hindu festival that celebrates the triumph of good over evil. It lasts for nine nights and ten days, during which we worship different forms of the goddess Durga.
Devi MA represents cosmic energy. She is omnipresent.
Navratri is also associated with the victory of good over evil. It commemorates the legend of Goddess Durga defeating the demon Mahishasura after a fierce battle, which lasted nine days and nights. Navratri, a nine-night festival, symbolizes the triumph of good over evil. During this time, we honor different forms of the goddess, starting with Saraswati Ma, the goddess of knowledge and wisdom. By worshipping Saraswati Ma, we seek her blessings to acquire knowledge and enhance our creativity.
Next, we celebrate Durga Ma Puja, where we worship the invincible goddess Durga, representing victory. We believe that by paying homage to Durga Ma, we can overcome challenges and obstacles in our businesses and personal lives. Finally, we dedicate ourselves to Lakshmi Ma Puja, the goddess of wealth and prosperity.
By worshipping Lakshmi Ma, we invite her blessings to attract success, abundance, and financial well-being. So, as an entrepreneur also, it’s essential to understand the significance of these goddesses and their puja during Navratri. By embracing their qualities in our businesses, we can thrive and achieve prosperity.
Navratri often marks the transition from the monsoon season to the cooler, more pleasant weather of autumn, making it a time for people to come out and celebrate. It is the nurturing aspect of nature.
Navratri is celebrated in various forms across India. In some regions, it is dedicated to Goddess Durga, while in others, it may be dedicated to Goddess Lakshmi or Saraswati. Each of the nine nights may have a specific significance.
In some parts of India, Navratri is celebrated as a harvest festival. It is a time to express gratitude for the bountiful crops and seek blessings for a prosperous agricultural season ahead.Navratri is a reminder of the onset of change of seasons.
It is a time of Durga Puja, kirtans and mata ki chowki It’s a time for rejuvenation as we take breaks from work to celebrate Durga Puja, attend kirtans, and join mata ki chowki events. During this period, we adjust our lifestyles to match the changing seasons
why do we dance during Navratri?
Dancing is a fantastic activity that offers numerous benefits. It’s an enjoyable way to stay physically fit, manage weight, and improve coordination. Moreover, dancing reduces stress, boosts confidence, and enhances social interactions. It even has cognitive advantages, promoting memory and creativity. With its positive impact on posture and grace, dancing contributes to overall well-being and can potentially lead to a longer, healthier life.
During this time, we also pay homage to Saraswati Ma, the goddess of knowledge and wisdom, and Lakshmi Ma, the goddess of wealth and prosperity.
But why do we fast during navratri?
Evidence shows that when you consistently practice intermittent fasting, it may: Banish brain fog, by forcing you to get energy from stored fat (a process called ketosis) instead of sugar Decrease your risk for diabetes, by controlling blood sugar and reducing your body’s resistance to insulin It Helps you lose weight and visceral fat, the harmful fat around the abdomen that causes disease It Improves sleep, by regulating your internal clock and moving digestion earlier in the day Protect your heart, by reducing blood pressure and improving cholesterol levels Reduce inflammation, which can improve conditions such as arthritis, multiple sclerosis and asthma
So our spiritual roots indicate that we were well versed in the scientific fundamentals. Therefore our ancestors especially in India designed such systems and linked it with Religion so that fasting not only becomes a way of seeking blessings but also a way of compulsory detox.
Navratri is a way for us to seek blessings for success, prosperity, and well-being in our lives.
So, let’s embrace the spirit of Navratri and honor these divine deities for their blessings and guidance.
As the host of the podcast, Founder of Plush-ink.com, and Author of the bestselling book ‘Live Your Dreams’ I am on a mission to touch 1 million lives in 2023. Luxury Unplugged Podcast is an excellent resource for anyone looking to live a balanced fulfilling life, while still enjoying luxury travel and work-life balance Subscribe today to keep getting awesome tips and hacks!
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