How do you overcome emotional imbalance? Find out from Ulrika Karlsson Author & Life Coach

Today we have with us: Ulrika Karlson : from decades of being depressed to even suicidal to now being feminine leadership coach ,International Spiritual Teacher and Author, Yoga Teacher, Yoga Therapist, public speaker and trainer .

She primarily help and guide women in senior and leading positions who long for a more authentic, peaceful, juicy and balanced life.

In this episode we will be covering:

What happens when you release emotional trauma?
How do you overcome emotional trauma?
How do you overcome emotional imbalance?
How do I rebuild my life after trauma?
Main Message is:
“Release and transmute trauma, embracing your spiritual journey towards becoming your best version. Let go of fear-based programs and break free from the chains of lack and scarcity with longest name.”

This podcast is about self improvement, mental health, & motivation, and is best used as a morning podcast.

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1. Be the best version of yourself : https://youtu.be/-dFAzTMNdZ0

2. If You STRUGGLE With Stress, Anxiety & Depression, WATCH THIS! how to overcome depression: https://youtu.be/bjqKGVyVf9Q

3. Cleanse Clutter | Negative energy from BODY & HOME ft. Star Hansen https://youtu.be/S8-CiYersZs

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