Set Inner work to make it BIG. Whether you’re just starting out or have been running your own business for
Category: Wellness
Researchers are finding that a wellness travel does wonders for both body and mind. Healthy activities are of course at the heart of a wellness getaway. To have transformative experience it is important to get to the root of the ‘why’.
The purpose can be as simple as setting aside time to disconnect or slightly more complex and spiritual. Whatever the intention, a wellness vacation kick-starts a new approach to a functional lifestyle and puts you on a path to personal discovery.
In today’s fast-paced world, it’s easy to get caught up in the rat race and forget what’s truly important. However,
Life these days has suddenly come to a standstill for many of us. We seem to be caught up in the boredom that entails the day. We complain and whine and just pass the day in complete frustration with an occasional respite in perhaps a fun what’s app forward sent by a friend.
But what if we could flip our feelings around?
What if we pass the day with a complete zest for life and occasionally get the feeling of boredom, if at all?
Yes, it is possible…even in times of quarantine…Here are some ways to do that:
For a first timer in Goa, it might be quite confusing to pick the right beach to stay. However, all
Wine and Dine in Napa Valley: Your Ultimate Paradise Quite provocative to find a fine dine to satisfy the belly,
‘We write to taste life twice, in the moment and in retrospection’ said author Anais Nin – a reflective I
We all are aware of the fact that “Habit is what keeps one going.” This is best understood with a
An eating plan that gives guidelines for when you eat, how you eat, and what you eat to boost your
Dietary supplement is a product which contains a vitamin, mineral, herb, amino acid or another dietary substance to enhance the